Hi, I’m Alex Wayne, Licensed Clinical Social Worker and founder of Balance and Beyond Therapy!

Life is full of challenges and I know how hard it can be to find the right support when things feel overwhelming. As a therapist - and a parent of two - I understand the everyday stress of balancing family life, emotional well-being, and personal growth. My goal is to help you and/or your family find balance, connection, and clarity during times of struggle -amidst the chaos.

Whether you’re a parent seeking strategies to better connect with your kids or find a better life balance, a teen navigating the pressures of school, friendships, and identity, or a child needing support with anxiety or emotional regulation, I’m here to help.

I graduated from University of Southern California with my Masters in Social Work and then worked in the educational setting with children, teens, and parents over the last 10 years, before moving into private practice.

Areas of Expertise

• Parenting Support

• Child & Teen Mental Health

• Perinatal Mental Health (Pregnancy and Postpartum care)

• Anxiety

• Depression

• Trauma

Therapeutic Approach
I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy to provide effective and tailored interventions. Every client is unique and has his/her/their own needs and therefore my approach varies with each client and identified needs.

I believe that every family, individual, and child has the potential to grow, adapt, and find greater balance in their lives. My goal is to support you in developing practical tools for change, nurturing emotional well-being, and fostering positive, and lasting growth.

Reach out to schedule a free 15 minute consultation to see if we’re a fit!
alex@balanceandbeyondtherapy.com